| Vibraxis Vibration Exercise Machines
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Who is suitable for Vibration Training ? Vibration training with the Vibraixs is suitable for everyone from the age of 12 whether they are sports people, recreational athletes, senior citizens, people with health problems, people with physical limitations, people who struggle with weight problems, time-poor exercisers, gym-haters, etc. Originally based on research done by Russian Space Scientists to combat the effects of microgravity on cosmonauts, vibration training has been adapted to enhance sports performance and fitness. |
The machine is very simple to use
It is very quick. Ten minutes equals 1 hours conventional exercise
It will build muscle, help tone the body and improve core stability
It increases bone density
Increases blood flow, speeding up the metabolism
It can be used for a complete workout or as programmemme
