Exercise Effects


1. Increases Muscular strength
Exercise whilst exposing the body to vibration stimulus creates muscle growth similar to that achieved by power training using resistance equipment.

2. Increases Bone Mass Density.
Studies have shown increases in trabecula bone density due to vibration training.

3. Encourages Fat Loss.
Vibration develops leaner muscle tissue. It increases the metabolic rate, resulting in a higher calorific burn, in combination with an improvement in lymphatic drainage and blood circulation.

4. Helps to Reduce Cellulite.
Cellulite is developed when the body retains fluids, which causes the skin tissue to expand. Whole Body Vibration is most effective in fighting cellulite.

5. Rehabilitation and Therapy.
Vibration exercise has exceptional ability to reduce atrophy (muscle wasting), and increase the range of motion of the joints, thereby helping to regenerate tissue such as bone, tendons, muscles and fascia. It is ideal for the treatment of a wide range of physical ailments ranging from irritated tendons and sports injuries, to osteoporosis and fibromyalgia.

Watch the videos below for a demonstration of the Vibraxis Exercise Machine

best viewed in firefox